Kapronova school of rhythmic gymnastics. Olga Kapranova: biography, personal life, sporting achievements. Olga Kapranova School

We invite children 4-8 years old to practice rhythmic gymnastics at our sports club “Olga Kapranova’s School” at the “PRESIDENT SCHOOL”.

Classes are conducted by a trainer:

Yusupova Elvira Nikolaevna– Master of Sports in rhythmic gymnastics. Education: 2009-2013 - Uzbek State Institute of Physical Culture and Sports. Trainer of the 1st category. From 2007 to 2014, she worked as a coach at the RSDYUSSHOR Academy (Republican Specialized Children and Youth Sports School of Olympic Reserve) in rhythmic gymnastics of the Republic of Uzbekistan. Elvira Nikolaevna’s pupil joined the Uzbekistan youth rhythmic gymnastics team. The Olga Kapranova School has been working at the Sports Club since 2014.

Trainings are held according to the schedule:

Tuesday, Thursday from 16:00 to 18:00

Cost of training per month:

15,000 rubles.

About rhythmic gymnastics

Rhythmic gymnastics for children- the most suitable sport for the physical and aesthetic development of girls. Gymnastics fosters emotional sensitivity to music and its direct embodiment in movement.

The development of flexibility, coordination, musicality, along with the development of strength and endurance, the formation of a beautiful figure - all this makes rhythmic gymnastics for children very attractive when choosing a sport.

But not all kids can withstand the stress and demands of specialized sports schools, because rhythmic gymnastics is first and foremost a sport. But you can also practice gymnastics in a club, where adequate workload and a friendly attitude from the trainer will help your child fall in love with sports, learn to move beautifully, and receive emotional joy.

We invite children from 4 to 6 years of age to join our rhythmic gymnastics group. Rhythmic gymnastics classes in our sports club include mastering simple gymnastic elements (“bridge”, “splits”, “shoulder stand”, etc.). Exercises with objects (with a jump rope, a hoop and a ball), outdoor games add interest to the kids' activities.

In classes in the middle group of rhythmic gymnastics for children (6–8 years old), the main focus is on developing flexibility and coordination; the main equipment used is a hoop and a jump rope. Also, the girls begin to create an exercise without an object with musical accompaniment, with which they will perform in competitions in the future. Classes include elements of choreography and acrobatics.

It was the time of the reign of the three great “Ks” - Alina Kabaeva, Evgenia Kanaeva and Olga Kapranova. Only Olympic awards are missing from the collection of the heroine of this article. However, Olga Kapranova will forever remain in the hearts of connoisseurs as one of the most spectacular and talented athletes. After finishing her career, she did not leave what she loved and is now training a new generation of champions.

The beginning of the journey shoulder to shoulder with my sister

World sports might not even recognize a name like Olga Kapranova. Rhythmic gymnastics appeared in her life almost by accident.

Together with her mother, as a child, she picked up her sister Katya from school. At the bus stop, the young coach Elena Nefedova saw the two girls.

She immediately invited them to her section. Mom was surprised and somewhat discouraged, because Katya was already studying at a ballet school, but she still decided to send both sisters to the sports section. So, at the age of seven, Olya began a long journey in rhythmic gymnastics. Ekaterina would later also achieve success in sports, becoming a three-time Russian champion, but she would end her career early and move on to coaching.

Already in 1999, Irina Viner’s scouts paid attention to Kapranova and took her to their place.

Rising of a new star

In 2002, Vera Shatalina became Kapranova’s coach. A year later, Olga gets into the national team. She received her first gold at world championships in 2003 in team competitions.

Gradually she is among the best in rhythmic gymnastics. Olga Kapranova participated in all stages of the World Cup in 2004 and in the finals held in Moscow, received bronze medals in a number of disciplines.

The 2005 World Championships became a real breakthrough for her. She takes first place five times, including in the main event of the program - the individual all-around. After the departure of Kabaeva and Chashchina, everyone considers Olga the main star of the team. However, Kapranova soon appears and has to compete with the future two-time Olympic champion.

The athlete is intensively preparing for the main tournament of her life - the 2008 Olympics. The 2007 World Championships were also successful. Having received three gold medals, Olga Kapranova becomes a nine-time world champion.

End of career

The Beijing Olympics becomes one of the few failures in the life of a gymnast. There is nothing more disappointing than being one step behind the winners at the main tournament of your life. After this, Olga Kapranova is going to leave the sport, but Irina Viner persuades her to stay for a couple more seasons.

The athlete's swan song was the 2009 World Championships. In Japanese Mio, she becomes a ten-time champion of the planet, winning anniversary gold in team competitions. Olga Kapranova ends her career with her head held high. Personal life is now becoming a priority for the champion.

All experts note the athlete’s excellent flexibility and technical equipment.

She performed elements that most gymnasts could not do. In this regard, Kapranova stood on the same level as Yana Batyrshina, Alina Kabaeva,

After the Olympics in Beijing and London, changes were introduced to the rules of judging of rhythmic gymnastics. In order to level out the hopeless lag in the technical skills of Russian athletes, greater emphasis in the final assessments is placed on choreography and dance elements. It is already becoming pointless to increase the complexity of the performance, and rhythmic gymnastics largely loses its sports component. Kapranova did not like all this. She was one of the last representatives of a generation of gymnasts who performed elements of the highest level of difficulty.

Olga Kapranova School

Having finished her active career, the gymnast does not leave her favorite activity. Her sister Ekaterina left sports early and immediately switched to coaching at the Irina Viner Olympic Training Center. Over 8 years of working with the best trainers, she has accumulated vast experience. In 2010, the sisters opened their own rhythmic gymnastics school, named after the ten-time world champion.

Initially, it was located in the Iskra volleyball and sports complex in a city near Moscow.

Girls of all ages were recruited for classes, and groups of all categories were created. Intensive training is not in vain, and already in 2011, young athletes from the “Olga Kapranova School” compete in many domestic and international tournaments.

The best specialists in rhythmic gymnastics and choreography, famous champions, come to the sisters. "Olga Kapranova's School" acquires branches in the Moscow and Leningrad regions. Today, general management is carried out by Ekaterina. Olga simultaneously works as the director of her native sports school.

Thus the circle is closed, and the great gymnast continues to work where it all began.

The Olga Kapranova School sports club for rhythmic gymnastics was opened in 2010 by the famous gymnasts, sisters Olga and Ekaterina Kapranov.

Olga Kapranova – Honored Master of Sports of Russia, ten-time world champion in rhythmic gymnastics, student of Irina Viner-Usmanova.

Ekaterina Kapranova is a 4-time champion of Russia, international master of sports in rhythmic gymnastics, coach of the highest category, worked for 8 years at the Irina Viner Olympic Training Center.

They have something to tell children and something to teach them. And the sisters began to work, inviting the first little visitors to their rhythmic gymnastics club.

A lot has changed since then. The club has grown: its branches operate in Moscow, Odintsovo, Khimki, Zvenigorod, Petrovo-Dalniy, Vsevolozhsk and Repino (Leningrad region). The staff of teachers includes famous athletes, experienced coaches, and choreographers. Children compete in competitions and receive sports categories.But the main thing remains unchanged: the Kapranov sisters’ club does not work for profit and not for the sake of educating great athletes, although the coaches are deservedly proud of the achievements of its students - the guys perform at competitions at various levels and bring back awards from there.

But this is not the main thing. The main thing, as the club organizers decided at the very beginning, is to help children find themselves, become more confident, and learn to achieve everything in life through their work.

After all, this is precisely what rhythmic gymnastics, so beautiful from the outside and internally complex, teaches in the first place.

We accept everyone. We are sure that if a child has a desire to do gymnastics, then sooner or later his abilities will open. And even if not, that’s not the main thing. We are proud of our guys who perform well at Russian and international competitions. But we are even more proud that they do not give up what they love, despite all the difficulties, and go towards their goal. They are great guys! It is for such children that we work.

Addresses:

• Moscow Region, Odintsovo, Marshala Zhukov St., 20. (Working days - new building, entrance 4, weekends - old building).
• Moscow region, Krasnogorsk district, Petrovo-Dalneye village, Shkolnaya st., 18A. SOK "Petrovo-Dalnee".
• Moscow region, Zvenigorod, Moskovskaya st., 47, SC "Zvezda".
• Moscow region, Khimki, microdistrict Planernoe, vl.1, Educational and training center "Planernoe".
• Leningrad Region, Vsevolozhsk, Kozlova str., 55. "Tennis Academy"
• St. Petersburg, Kurortny district, Repino village, Primorskoe highway, 423, boarding house "Zarya"

The organization was registered on July 23, 2010 by the registrar "Interdistrict Inspectorate of the Federal Tax Service No. 46 for Moscow, No. 7746" at the legal address: 125480, Moscow, Vilisa Latsis Street, building 43, building 1, apartment 34.

When registering the company, the following details were assigned: INN 7743787630 OGRN 1107746585320. Registration number in the Pension Fund: 087901014813. Registration number in the Social Insurance Fund: 770104761977011.

Main activity according to OKVED: 85.41. Additional types of activities according to OKVED: 93.11; 93.19.

A new figure appears. A young girl, flexible and graceful Olga Kapranova. She is among the best gymnasts in the world and stands alongside such celebrities as Alina Kabaeva, Yana Batyrshina and Evgenia Kanaeva. But Olga was related to rhythmic gymnastics by one unexpected meeting, which influenced the rest of her life. The biography of Olga Kapranova will be discussed in detail in the article.

Biography

Kapranova Olga Sergeevna was born in Moscow on December 6, 1987. Her dad is a simple worker. My mother, a chemist by training, quit her job after the birth of her second daughter and decided to start raising her daughters. Four years after birth, the search for Olya’s talent begins. At first, the mother decided that her daughter should definitely take up swimming. But at the very first competition, Olya swam last. She was not at all upset about this, and was even glad that now she would not have to enter the cold water of the pool.

The second step in finding talent was the choreographic studio. But after looking at her data, the choreographers didn’t even accept Olga. Then there was ballroom dancing. After several lessons, it became clear to my mother that this was not her daughter’s calling. Piano lessons also did not interest the little girl. The teachers threw up their hands - the girl has no hearing. And only a chance meeting with Elena Nefedova determined Olga’s future fate. According to the gymnast’s stories, she, her mother and sister Katya were waiting for the bus, playing, performing various flips. Suddenly they were approached by a young girl who invited them to her art studio. Initially, they wanted to take only sister Katya, but my mother insisted that both girls study.

So at the age of 7, Olga began rhythmic gymnastics classes. In the first year of training it was difficult, the girl could not do some stretches, and was a little overweight. Mom supported her youngest daughter, helped her with physical exercises, put her in the splits, and soon Olya caught up with her older sister and other students in level. Katya would later become a two-time Russian champion and move on to coaching.

The beginning of big victories

2002 was marked by a change of coach. Elena Nefedova was replaced by Vera Shatalina. And, starting in 2003, Olga began to achieve great success in sports. She was included in the national team for the World Championships, which was held in Budapest. In team competitions, Kapralova becomes first. 2005 - first place at the World Championships in Baku. In the same year she won the title of absolute European champion.

2007, Patras - the gymnast again confirms her title of world champion. She becomes a favorite among Russian gymnasts.

Failures and departure from big sport

All Olga’s efforts come down to one thing - preparing for the Olympic Games in Beijing. Unfortunately, 2008 was a bad year for her. After qualifying, Kapranova was second, coaches and fans were already hoping for victory. But the performance with clubs ruined the chances of winning. And in the end, the gymnast took only 4th place. In one of the interviews, Olga admitted that she alone was to blame for this loss. I couldn't handle the clubs - and here's the result.

Having a hard time experiencing the defeat, the athlete decided to quit rhythmic gymnastics and leave the sport. Coach Irina Winner helped her cope with her difficult psychological condition; she persuaded the girl to wait and compete at the World Championships in 2009. Kapranova continued her performances. 2009 was an alternation of victories and defeats for the nine-time world champion. The performance in Maribor was victorious, here Olga won 3 gold medals, but in Japan the gymnast could not win bronze. All the gold ended up in Evgenia Kanaeva’s piggy bank. Kapranova became a ten-time world champion there, in Japan, taking first place in team performances. After this, the athlete leaves the arena of big sports.

However, Olga’s departure is not due to personal grievances and ambitions. Russians have always been the best among representatives of other countries in rhythmic gymnastics. In order to somehow remove this backlog, the assessment rules were changed. And now dance elements and choreography come first. The complexity of the performance is not assessed as before, but Olga performed exercises of high complexity. Currently, none of the athletes has reached the level that Kapranova had.

Olga Kapranova School

Kapranova could not leave her beloved rhythmic gymnastics forever. And in 2010, together with her sister Ekaterina, who was already working as a coach, Olga opened a school for training young athletes. Initially, training was conducted in one of the clubs in the Moscow region, but over time, the number of studios increased. Now you can study in Moscow, Khimki, Odintsovo, and the Leningrad region.

The coaches at the school are honored champions, famous gymnasts and talented teachers who find an individual approach to each child. Olga Kapranova’s school is really bearing fruit. More than once, her students have become winners of competitions at the Russian and international levels.

The main goal of studying at Olga Kapranova’s school

The goal of the school is to give the child faith in his own strengths, help him gain confidence, hope, and teach him to achieve success in life, and not only in sports. Unfortunately, parents often interfere with this. They, as a rule, want to see an Olympic champion in their child, not a personality. Kapranova's school helps solve these problems.

Currently, the school works not only with young athletes from 3 to 10 years old, but also invites adults who want to try themselves in rhythmic gymnastics to study. You can enroll in the school by simply calling or leaving an application on the website.

So Olga returned to her childhood. She combines work in the studio and the position of director at her native sports school. It was here that she began her professional career, and now she helps many children achieve their dreams.

Olga Kapranova: personal life

Olga devoted all her years to sports, and her personal life always remained in last place. In her youth, the girl fell in love many times, fans always surrounded her, but few people knew about the gymnast’s personal relationships. There are rumors that in 2006 Kapranova was not included in the national team because of her affair with a young man. Olga Kapranova got married? No, according to Olga, she has not yet met a person with whom she could be close. Many fans still love her, write, call and give gifts. But the girl sees her happiness in something else.

The meaning of Olga's life

After finishing her career, Olga Kapranov (rhythmic gymnastics) decided to devote herself to little students. On her pages on social networks you can see with what love she communicates with her students, inquires about their mood, the weather, tells the news, supports and gives advice. With genuine joy and pride, Olga Sergeevna informs everyone about the victories of her students.

All her personal time is scheduled minute by minute. In addition, Olga herself is still studying. She is a graduate student at the Russian State Social University, majoring in psychology.

Hobbies and leisure

Another weakness of Olga is pets, especially dogs. A griffon dog lives in her house. Olga asks her fans not to give her flowers and gifts, but to donate dog food, which she personally delivers to shelters.

Currently, Olga lives with her family in the city of Zvenigorod and does her favorite job. The athlete's main hobbies are reading classical literature, poetry, music, embroidery, and horse riding. In addition, the athlete cooks well for her family and friends.

Olga Kapranova is not only a great athlete, but also a person with an open and kind soul, a cheerful, easy-going and courageous character. Her willpower, skill and perseverance can be the envy of any great athlete.